Zig-Zag Handle & Go
A high-rep dribbling drill that improves change-of-direction control and explosive finishing. Great for warmups, stations, or building confidence on the move.
A fun, high-rep finishing drill that teaches players to make creative, off-balance layups using real-game footwork and extended finishes.
Players start just outside the lane with a ball in hand. On your signal, they step into a specific layup patternâRightâLeft for a right-handed finish or LeftâRight for a left-handed finishâwithout dribbling. The emphasis is on clean, controlled steps and finishing high off the glass. After each finish, players grab their rebound, reset, and repeat the same pattern before switching to a new one.
As players get comfortable, introduce âuglyâ variations: off-balance starts, reaches outside the body, exaggerated steps, or finishes from angles that force them to stay controlled. This helps them build stability and confidence in real game situations. The finishing poise they build here transfers directly into pressure drills like Chaser Layups, and the repetition-heavy nature mirrors the rhythm of Take Back Layups. Once players are confident, layer these footwork patterns into competitive formats similar to 3-on-3 Next Play Wins.
⢠Finish with the ball extended outside the body
⢠Add one dribble, then two, before the finish
⢠Begin behind the arc and use a dribble move into the proper steps
⢠Use only weak-hand finishes for a full round
⢠Layups arenât jump shotsâfocus on smooth steps
⢠Finish high off the glass
⢠Keep the ball away from the defender
⢠Stay balanced even when the footwork feels âuglyâ
Ugly Layups forces players to slow down, feel their footwork, and build strong finishing habits from non-perfect situations. It teaches balance, control, and confidence around the rim. The Ugly Layups drill is an effective way to help youth players develop reliable layup mechanics.
