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3-on-3 No Dribble

A no-dribble 3-on-3 drill that builds spacing, cutting, and team play by forcing players to rely on passing and off-ball movement.

Introduction

Everything starts from a standard 3-on-3 Cutthroat setup. You can view the full breakdown of 3-on-3 Cutthroat by clicking here or by watching the video below. Once you are familiar with the drill, you can then add this variation to your daily practices.

How it Works

Set up standard 3-on-3 Cutthroat formation – but in this variation, players are not allowed to dribble.

  • Offense must rely entirely on passing, cutting, screening, and movement.
  • Defense plays live and can deny, help, or switch as normal.
  • If a player dribbles, it’s an automatic turnover and possession changes.
  • Encourage quick ball movement and smart spacing to create scoring chances.

Progression/Variation

  • Add a 5-second rule: players must pass or shoot within 5 seconds of catching.
  • Allow one dribble only after a cut or screen to attack the rim.
  • Play games to 5 points with different rules each round (e.g., only score on backdoor cuts).
  • Add a defender who shadows off-ball movement to increase pressure.

Coaching Points

  • Emphasize moving without the ball — cut, screen, replace.
  • Teach players to fake and relocate to get open.
  • Reinforce pivoting and using your body to create space on catches.
  • Great opportunity to teach entry passes, timing, and high-IQ decision making.

Why This Drill Works

Removing the dribble forces players to play real basketball — reading space, using angles, and working together. It improves passing, cutting, timing, and teaches players to value each possession. This is one of the best drills for breaking bad habits and developing team IQ.

Want to See More 3-on-3 Cutthroat Variations?

3-on-3 Cutthroat is one of our absolute favorite small-sided practice drills. It can be tweaked infinitely to teach specific game-like skills. Click here to see all 11 variations of 3-on-3 Cutthroat that you can add to your practices today.

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